Calm the nerve at its source, not just the leg.
That deep, radiating pain down your leg usually starts in your low back. We look for what’s pressing on the nerve, take the pressure off gently, and help keep it from coming back.
At a glance
What it feels like
A sharp, burning, or shooting pain that travels from the low back into the buttock and down one leg.
Common causes
A bulging or herniated disc, a tight piriformis muscle, or joints in the low back that have shifted out of line.
The good news
Most sciatica responds well to gentle, non-surgical care once the real source of the irritation is found and eased.
The basics
What is sciatica?
Sciatica is pain that follows the sciatic nerve — the body’s longest nerve — as it runs from the low back through the buttock and down the leg. It’s not a disease of its own; it’s a signal that something is pressing on or irritating that nerve.
Because sciatica is a symptom, chasing the leg pain alone rarely settles it for good. We take time to find where the nerve is actually being pinched — a disc, a tight muscle, or a joint that’s out of line — and work on that source with gentle, low-force adjustments and cold laser to calm the inflammation around it. Ease the pressure at the root, and the leg usually follows.
The signs
How sciatica tends to show up.
- Pain that radiates from the low back or buttock down one leg
- A sharp, burning, or electric shooting feeling rather than a dull ache
- Tingling, pins-and-needles, or numbness in the leg or foot
- Pain that flares when you sit for a while, bend, cough, or sneeze
- Weakness or a heavy, tired feeling in the affected leg
- Symptoms usually on just one side, easing when you change position
If you notice sudden weakness in both legs, or any loss of bladder or bowel control, that’s an emergency — seek urgent care right away. For the everyday sciatica that lingers and wears you down, we’re glad to help you get to the bottom of it.
Where it starts
What’s actually causing it.
Herniated or bulging disc
When the cushion between two vertebrae bulges or slips out of place, it can press on the sciatic nerve and send pain down the leg. It’s one of the most common sources we see.
Piriformis tension
The sciatic nerve runs right beneath the piriformis, a small muscle deep in the buttock. When that muscle tightens or spasms, it can squeeze the nerve and mimic disc-related sciatica.
Spinal misalignment
When the joints of the low back and pelvis shift out of their proper line, they can crowd the nerve and keep the surrounding tissue irritated. Restoring that motion is where gentle chiropractic shines.
Our approach
How we help you find relief.
No forceful twisting and no rushing. We work in three unhurried steps — find the source, ease the pressure, and help keep it from returning.
01
Find the source
We start with a careful exam and your history to pinpoint where the nerve is really being irritated — disc, muscle, or joint — so we treat the cause, not just the leg pain.
02
Relieve the pressure
Gentle, low-force adjustments restore movement to the low back, while cold laser and anti-inflammatory enzyme nutrition help calm the swelling around the nerve so it can settle.
03
Keep it from returning
As you improve, we share simple movement and posture habits to support your low back — so the relief holds and sciatica is less likely to flare down the road.
Sciatica & disc pain, specifically
Questions people ask about sciatica
Can chiropractic care actually help my sciatica?
For many people, yes. Most sciatica comes from pressure on the nerve in the low back, and gentle adjustments that restore proper motion can ease that pressure. We can’t promise a cure, but a lot of patients find real, lasting relief once the source is addressed.
Is the adjustment going to hurt if I’m already in pain?
Dr. Marrone uses gentle, low-force technique — no aggressive cracking or twisting. It’s designed to be comfortable even when you’re sore, which is why it works well for athletes and is gentle enough for seniors and nervous first-timers alike.
How soon might I feel better?
Everyone is different, and it depends on what’s causing your sciatica and how long it’s been going on. Some people feel easier within the first few visits; others need a bit more time. After your exam we’ll give you an honest picture of what to expect.
Do I need surgery or a referral first?
Most sciatica improves without surgery, and you don’t need a referral to be seen — you can book directly. Conservative, non-surgical care is usually the sensible first step, and if we ever felt you needed more, we’d tell you honestly.
What can I do at home to ease a flare-up?
Gentle movement and short walks usually beat long stretches of sitting or bed rest, which can stiffen things up. Once we’ve seen you, we’ll suggest simple positions and habits that fit your situation so you’re not guessing between visits.
Related to Sciatica & disc pain
Back & neck pain
The everyday aches, plus facet syndrome and chronic low-back tension.
Work injuries
On-the-job strains and repetitive-use low-back pain — back to full duty.
Auto & whiplash injury
Car-accident care, documented and coordinated for your claim.
Ready to get to the root of your sciatica?
Let’s find what’s pressing on the nerve and ease it gently — no pressure, no obligation, just an honest look at whether we can help.